Untamed Fitness - Mountlake Terrace

Are You Fed up with being tired?

I always thought it was going to be easier..

I thought it was going to be easier to bounce back from a bad diet.

"Eh, what's one piece of pizza? I'll just make sure to go for a run tomorrow"

..But one poor decision, leads to another,

"Might as well have a beer with my pizza"

... and another "I'll run TWICE the distance I was going to do today, tomorrow!" ohm nom nom nom (eats more pizza)

Now

Expect a comprehensive self-defense class that prioritizes their safety and empowerment. Our program will provide a combination of theoretical knowledge and practical skills, equipping clients with the ability to assess and respond to potential threats effectively.
You will learn essential techniques for physical self-defense, including strikes, blocks, and escapes, while also gaining an understanding of situational awareness and conflict avoidance strategies. Our experienced instructors will create a supportive and inclusive learning environment, ensuring that clients of all backgrounds and fitness levels can participate comfortably.
By the end of the class, You should feel more confident, aware, and capable of protecting themselves in various real-world situations.

Working...